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Herbal Boost with Tania Bryson – 11th October

October 11 @ 10:00 am - 4:00 pm


About this course

Learn all about the herbs and techniques you can safely use to boost the health of yourselves and your families during the coming winter months.

In this course, you’ll be working with immune boosting herbs to make a cough syrup, a sore throat blend, a decongestant chest rub, and an immune boosting tincture.

You will enjoy herbal teas to enhance your immune system, and you’ll be preparing herbs for various recipes. You’ll be smelling, tasting and responding to the various scents and properties offered by the herbs, and work alongside others to produce a few family friendly recipes. There will be lots of chopping, smelling, tasting and sipping of the herbs in various forms.

This is a great chance to gain knowledge of traditional techniques: balm making, herbal oil making, syrup making, tincture making, infusions and more… and gain some knowledge of some herbal folklore along the way!


October 11
10:00 am - 4:00 pm
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REAL is a community interest company that aims to support citizens and organisational leaders to transition to carbon zero and sustainability, founded by Safia Minney & friends.