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Happiness Habits – with Sonja Lyubomirsky 3rd September
September 3 @ 7:00 pm - 8:00 pmFree
Our assumptions about happiness are often wrong. So how can we build habits that help us live a happier and more fulfilling life?
In this special conversation, Professor Sonja Lyubomirsky – one of the world’s leading Positive Psychology experts – will share the latest insights from her ground-breaking work on happiness.
Sonja will also reflect on the challenges we face in our world and how we can use the science of wellbeing to cope better in difficult times and help others around us too.
The event will take place on Zoom at 7pm London time (GMT+1)
About The Speaker
Sonja Lyubomirsky is Professor of Psychology at the University of California, Riverside and one of the leading researchers in the field of Positive Psychology. She is also the associate editor of the Journal of Positive Psychology and author of ‘The How of Happiness’ and ‘The Myths of Happiness,’ two best-selling, science-based books to help people boost their happiness levels.
The event will be hosted by Dr Mark Williamson from Action for Happiness.